There are plenty of options when you need to talk to someone. If you’re not sure where to go from here, just pick up the phone and try one of these hotlines, or contact an Addictions Services office in your area.
Newfoundland and Labrador HealthLine – 1-888-709-2929
The Smokers' Helpline - 1-800-363-5864
Problem Gambling Helpline 1-888-899-HELP (4357)
ACT (Alliance for the Control of Tobacco) - 753-0079